Personal Training
Tailored to suit you and your lifestyle. Helping you to achieve the best results possible
Personal Training
Tailored to suit you and your lifestyle. Helping you to achieve the best results possible
Welcome to Sam Strain Personal Training Fitness
My name is Sam Strain and I am a Level 4 Strength and Conditioning coach and Personal Trainer based at the Quays Leisure Club Sheffield. I work with people of all abilities offering both in-person coaching and online coaching. If training in the gym is something you struggle with or you are trying to lose weight and haven't had any success, that is where I come in. I help people stay consistent and make real progress. I simplify nutrition & exercise so you get sustainable results.
When you sign up you will receive:
- Custom Nutrition & Training Plan
- Weekly Check-Ins & Adjustments
- Ongoing Support & Coaching
I have helped countless people get the results they wanted and I am rated 5* from Google verified reviews. If you want to become one of my clients, go to the contact page and send me a message today
Sam Strain Personal Training